This song came to me in the shower. Classic. Every child of mine is currently working through their own version of anxiety. Some of it is debilitating, and some manifests in other ways. I think in the moment I was thinking about something that was really worrying me right then, and I just said to myself, “I’m not going to panic, it’s probably nothing.” And then there I was writing another song in 5 minutes! It was really fun to create that one together with my hub. I wanted to try to find a way to help my kiddos through their anxiety, and also bring awareness to anxiety itself. A lot of people dismiss it, or tell people there isn’t anything to be afraid of, or just stop being anxious. The world needs to know that the fear is so real, it’s so intense, and it NEEDS to be acknowledged and cared for. You may not understand what it feels like to be in a state of panic and fear, but it’s so incredibly important not to minimize it for those that experience it.
Not Gonna Panic
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